Now there’s a microwavable mac and cheese cup made with organic pasta, real milk and cheese ingredients, whole grains and no artificial flavors, synthetic colors or preservatives. It’s easy to make! Just add water, microwave two minutes and enjoy! What's in it Contains Real Cheese and Milk Ingredients 70% Organic Ingredients What's not in it No Artificial Flavours, Synthetic Colours or Preservatives We work with trusted suppliers to source only non-GMO/GE ingredients. Ingredients and Nutrition INGREDIENTS : ORGANIC PASTA (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, NON-ANIMAL MICROBIAL ENZYMES), SKIM MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, POTASSIUM CHLORIDE, WHOLE MILK, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, BACTERIAL CULTURES, SILICON DIOXIDE FOR ANTICAKING. CONTAINS WHEAT AND MILK INGREDIENTS. INGREDIENTS, NUTRITION FACTS, AND ALLERGEN STATEMENTS CAN CHANGE. ALWAYS REFER TO THE ACTUAL PACKAGE FOR THE MOST COMPLETE AND ACCURATE INFORMATION.