Essential electrolytes blended for optimal hydration Contains 4 electrolytes essential for keto Convenient capsules allow for custom dosing Better absorbed electrolytes When To Use Morning For a burst of energy to start your day. Workout For muscle and joint support. Starting Keto To combat Keto Flu symptoms. Evening For a boost of relaxing magnesium before bed. Hot Days To replenish electrolytes after a day in the sun. Combat the Keto Flu Electrolytes help combat those nasty keto flu symptoms caused by dehydration when your body is first adjusting to ketosis. Support Exercise and Recovery Being deficient in electrolytes can cause muscle weakness and cramps. Daily use of electrolytes can help support your exercise routine. Help Your Body Stay Hydrated When in ketosis, your body naturally flushes more fluids, which can cause unwanted side effects such as muscle cramps, fatigue and headaches. Electrolytes can help prevent those symptoms. What's inside? Every ingredient pulls its weight. Magnesium Magnesium plays an important role in the function of hundreds of processes in our body. It is a cofactor to more than 300 enzymatic systems that regulate much of our biochemistry such as muscle and nerve function, energy production, protein synthesis, blood pressure regulation, and blood sugar control. Calcium Calcium is the most abundant mineral in the body and plays a much bigger role than just bone health. It is required for vascular contraction and vasodilation, heart and muscle function, nerve transmission, hormonal secretion, and many other processes. Sodium Sodium is a mineral that is a key regulator of fluid balance and plays a big role in muscle contractions Potassium Potassium is a mineral that plays a major role in many bodily functions with the most important being nerve and muscle function.
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