Seane Corn's Detox Flow Yoga DVD

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Description Specifications Purify your mind and body with Seane Corn's Detox Flow Yoga DVD. Learn her approach to living a healthier, happier life through a gentle detox process. E xperience elevated energy, increased circulation, weight loss, and a calmer mind. Helps you lose weight, build strength, and improve circulation Releases toxins in your mind and body Improves flexibility through focused breathing BONUS Core Energy workout to sculpt your abs Approxiamte Total Run Time: 110 minutes. Twist and Flow (35 minutes): Bend, twist, and stretch to build strength and release toxins from your body. Purify (65 minutes): An intermediate practice to burn calories and increase flexibility. Release tension through focused breathing. Core Energy (10 minutes): Strengthen, tone, and energize your core. Show more