Nature's Way Chlorofresh is a unique chlorophyllin complex that is water-soluble for use as an internal deodorant and is a source of antioxidants. Nature's Way Chlorofresh is Vegetarian and contains no artificial colours or flavours or preservatives. DIRECTIONS As a Freshening Internal Deodorant: Adults: drink 1 Tablespoon (15 ml) in a glass of water or juice, 2 times per day. WARNINGS If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If cramps or diarrhea occurs, reduce the dosage. If symptoms persist consult a health care practitioner. Known adverse reactions: May cause urine discolouration. Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature out of direct sunlight. Refrigerate after opening.