Spatone® is a naturally occurring, iron-rich water from the mountains of Snowdonia, Wales ‐ nothing else added! Iron helps the support energy levels and supports a healthy immune system.Suitable for: All over 2 years old Active men and women Pregnant and post-natal women Vegetarians Elderly Gentle on the stomach Easily absorbed Convenient to use, daily-dose sachets Ingredients Ingredient Per 1 sach Iron 5 mg Directions for Use Adults & children over 2 years: Take one sachet daily.Pregnant women: Take two sachets daily.To use, simply take it straight from the sachet or dilute it in juice high in vitamin C to increase iron absorption. To get the most out of Spatone®, it is advised to take on an empty stomach. It's best to allow a 30-45 minute gap before eating or drinking. Warnings Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle.Do not exceed recommended use.If pregnant or breastfeeding, always consult with your healthcare professional before taking Spatone.Keep out of reach of children.
