Mega B Q10 contains the readily bioavailable and metabolically active forms of vitamins B2, B6 and B9 together with coenzyme Q10 and antioxidants. This combination helps to support healthy nervous system and adrenal gland function, cellular energy production and help neutralise the effects of free radicals.Features: Contains the biologically activated forms of vitamins B2, B6 and B9. Provides nutritional support for cellular energy production. B vitamins may assist with symptoms of fatigue and tiredness. Supports healthy brain and nervous system function. Supports adrenal hormone production by providing nutrients (vitamins B5 and B6) which are important during times of stress. Folinic acid, B12 and B6 are involved in methylation and support normal healthy homocysteine metabolism. Vitamin C, vitamin E and coenzyme Q10 support antioxidant activity. Vitamins A and D provide healthy immune system support. Exercise stresses the metabolic pathways dependent on B vitamins, therefore the requirements for these vitamins may be elevated in athletes and active individuals. Ingredients Ingredient Per 1 cap Thiamine nitrate (Vitamin B1) 61.7 mg equiv. Thiamine (Vitamin B1) 50 mg Riboflavin sodium phosphate (Activated Vitamin B2) 68.5 mg equiv. Riboflavin (Vitamin B2) 50 mg Nicotinamide (Vitamin B3) 90 mg Nicotinic acid (Vitamin B3) 10 mg Calcium pantothenate (Vitamin B5) 49.1 mg equiv. Pantothenic acid (Vitamin B5) 45 mg Pyridoxal 5-phosphate monohydrate (Activated Vitamin B6) 15.7 mg equiv. Pyridoxine (Vitamin B6) 10 mg Pyridoxine hydrochloride (Vitamin B6) 48.6 mg equiv. Pyridoxine (Vitamin B6) 40 mg Calcium folinate (Activated folate) 508.4 mcg equiv. Folinic acid (Activated Vitamin B9) 400 mcg Cyanocobalamin (Vitamin B12) 400 mcg Retinol palmitate (Vitamin A) 824.7 mcg equiv. Vitamin A 450 mcg Retinol Equivalents Colecalciferol (Vitamin D3) 25 mcg equiv. Vitamin D3 1000 IU d-alpha Tocopheryl acetate (Vitamin E) 18.4 mg equiv. Vitamin E 25 IU Biotin 300 mcg Ubidecarenone (Ubiquinone/Coenzyme Q10) 30 mg No added dairy, gluten, shellfish, soy protein, yeast. Pregnancy friendly. Directions for Use Adults:Take 1 capsule once daily or as directed by your healthcare practitioner. Warnings When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. Do not take while on warfarin therapy without medical advice. If symptoms persist, consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. Always read the label. Use only as directed. Prescribing Information: The individual ingredients contained in this product have not been shown to be contraindicated during pregnancy or lactation. Increased vitamin A levels occur in oral contraceptive pill users due to longer storage in the liver. Use caution with large doses of retinol. Vitamin D may reduce the effectiveness of calcium channel blockers; caution is advised with concurrent use.
