THIS PACKAGE INCLUDES - Customized workouts programmed specifically to fit YOUR needs (**these are not your typical cookie cutter programs**) - Mobile app to access your program - Videos and specific instructions for every exercise - Ability to check in for every workout and communicate with me through the app - Ability to keep track of progress photos, measurements, and PR's through the app - Weekly check-in's with me to assess your programming ----- HOW IT WORKS Once you purchase your package, I will add your name to our client database using the name AND email on your invoice. You will then receive an email with instructions on how to download the training app and set up your profile along with a consultation form to fill out. Based on your answers, I will be creating a customized program for you that will be ready to start the Monday following the day of purchase. Additional questions? Click the Contact Us link above to text or email your trainer.
