1/2 Lb. Non-GMO Alfalfa Sprouting seeds Alfalfa microgreens are nutrient-dense, crunchy greens that provide high levels of vitamins K, C, and A, alongside iron, calcium, and magnesium. They are highly effective at lowering cholesterol, aiding digestion, promoting bone health, and offering antioxidant, anti-inflammatory, and anticarcinogenic effects. Key Health Benefits Heart Health: Alfalfa contains saponins and fiber that help lower LDL cholesterol, reducing the risk of cardiovascular disease. High Nutrient Density: They are a natural source of vitamins K, C, and A, essential for immune function, blood circulation, and bone health. Anti-inflammatory & Antioxidant: Rich in polyphenols, antioxidants, and flavonoids, they combat oxidative stress and chronic inflammation. Digestive & Detox Support: They provide natural enzymes, chlorophyll, and fiber, facilitating better digestion and the body's detoxification processes. Blood Sugar Regulation: Some studies indicate that alfalfa microgreens may help manage type 2 diabetes by increasing insulin sensitivity. Nutritious Protein Source: They contain essential amino acids that support cell regeneration and muscle repair. Nutritional Profile & Usage Vitamin/Mineral Content: Rich in vitamins A, B1, B6, C, E, K, calcium, potassium, iron, and zinc. Low-Calorie: They are extremely low in calories, making them ideal for weight management. Culinary Uses: These mild, slightly nutty, and crunchy greens are perfect for raw consumption in salads, sandwiches, smoothies, and as garnishes for soups and pizzas. Ease of Growth: They are easy to grow and can be harvested in about 7–10 days
