1-on-1 Online Coaching - Gold Plan

IK Coaching Verified independent store

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Personal Coaching With Full Support Step it up with weekly accountability, customized plans, and nutrition that fits your life. Perfect for anyone who wants consistent feedback and results. ✅ What You Get: Custom training plan updated monthly Full personalized meal plan with food swaps Weekly check-ins (via text or email) App access to track workouts and metrics Ongoing plan adjustments based on progress Text messaging, Monday-Friday (response in 24 hrs) Best for: Anyone wanting regular support and faster results People who want both nutrition + training handled Busy professionals who need accountability 📦 Delivery: Plans will come in PDF format sent to either email or via text. All plans are to received within 48 hours of purchase. Show more