10 Minute Solution: Pilates DVD Movie Video workouts abs buns thighs routines! Type: Movie Platform: DVD Released: 2004 Media: DVD Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. 10 MINUTE SOLUTION: PILATES partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable style="font-size: 14px;" for all levels.Product DetailsNumber of Discs: 1Rating: Not RatedFilm Country: USAUPC: 013131281590Additional Details Genre: Sports/Recreation Format: DVD For DVD Player (North American NTSC)
