10 Week - 1:1 Somatic Coaching

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What the 1:1 includes: A weekly 60-minute live session with Natalie, built entirely around your body, your patterns, your pace WhatsApp voice note access throughout, so when the an xiety spikes or the electricity feeling shows up, you can reach out to Natalie and we work through it in real time Our 30-day Program - a full library of somatic practice videos, 5–15 minutes, that you can do anytime Your own regulation toolkit by the end: your specific patterns mapped out, and the practices that actually work for your body, so you can regulate yourself for life Show more