Max Strength with More B, C & D Vitamins Formulated for Your Active Lifestyle Jamieson 100% Complete Max Strength Multivitamin for Adults is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day! With more B, C and D compared to Jamieson 100% complete Adult Multi. 100%+ of your daily vitamin needs Naturally energizing Supports immune health With lutein Features SPECIALLY FORMULATED: This multivitamin is EXTRA packed with Vitamin B, C, and D for those who need the extra energy boost and immunity. A terrific option for athletes, those with full schedules, or those who work late hours and need extra energy to power them through their work. ULTRA IMMUNITY: Packed with 200% of your daily recommended vitamin C to keep your immune system strong. EXTRA MUSCLE AND BONE SUPPORT: Vitamin D is critical for optimal bone health, and minerals such as magnesium, zinc, and calcium for healthy muscles. LIVER SUPPORT: In addition to 100% (or more) of your daily vitamin, this product contains choline to support a healthy liver. 100% COMPLETE: Formulated with 100% or more of your daily vitamin needs. NPN 80121105 Medicinal Ingredients Amount % RDA †VITAMINSVitamin A (Acetate) 900 mcg RAE 111%Beta-carotene 600 mcgVitamin B1 (Thiamine mononitrate) 2.25 mg 188%Vitamin B2 (Riboflavin) 3.2 mg 246%Vitamin B3 (Niacinamide) 16 mg 100%Vitamin B5 (Calcium d-pantothenate) 10 mg 200%Vitamin B6 (Pyridoxine HCl) 3 mg 176%Vitamin B12 (Cyanocobalamin) 24 mcg 1000%Vitamin C (Ascorbic acid) 90 mg 100%Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 100%Vitamin E (d-alpha tocopheryl acetate) 15 mg AT/22.4 IU 100%Vitamin K1 (Phytonadione) 120 mcg 100%Biotin 45 mcg 150%Folate (Folic acid) 400 mcg 100%MINERALSCalcium (Carbonate, dicalcium phosphate) 175 mgChromium (Chloride) 35 mcgCopper (Sulfate) 1000 mcgIodine (Potassium iodide) 150 mcgIron (Ferrous fumarate) 10 mgMagnesium (Oxide) 50 mgPhosphorus (Dicalcium phosphate) 125 mgSelenium (Sodium selenite) 55 mcgZinc (Oxide) 3 mgSUPPORTING NUTRIENTLutein (Tagetes erecta, flower) 250 mcgCholine (Bitartrate) 28 mg Non-Medicinal Ingredients Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, Brazilian palm tree wax.May contain fish ingredients Recommended Dose Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products. Number of Servings: 115 Cautions Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs. Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.