A nourishing South Indian staple, Ragi Roti celebrates the earthy goodness of finger millet in a rustic flatbread that has long been part of wholesome everyday cooking. Traditionally prepared with simple ingredients and enjoyed fresh from the griddle, its hearty texture and distinctive flavor bring a comforting touch of home to the table. Naturally rich in calcium, fiber, and iron, ragi makes this traditional roti a satisfying source of complex carbohydrates and essential minerals. Nutrition (Approximate per 1 Roti) Calories: 110–130 kcal Protein: 2.5–3.5 g Total Fat: 1–2 g Carbohydrates: 22–25 g Fiber: 2.5–3.5 g Calcium: 80–100 mg Iron: 1.5–2.0 mg Potassium: 100–140 mg Magnesium: 30–40 mg Folate: 10–20 mcg Phosphorus: 70–90 mg Allergen Information Vegetarian Naturally Gluten-Free Contains Dairy-Ghee Soy-Free Egg-Free Peanut-Free Tree Nut-Free Sesame-Free Fish & Shellfish-Free
