WRAP Plus [POD]

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WRAP Plus brings together the best of the flagship WRAP Wellness Recovery Action Plan and the previously published The Depression Workbook A Guide to Living with Depression and Man ic Depression. In addition to outlining the core concepts of the evidence-based practice of WRAP. WRAP Plus provides dozens of real-life examples gathered from years of individual interviews with insights in areas such as keys to recovery wellness and recovery strategies and lifestyle issues ranging from health to mental health to career and self-esteem. Show more