12 Week Strength Training

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Athletic Strength/Power Development *Claim one free performance session(Speed+Strength) before buying* Contact [email protected] to claim Structured, individualized in p erson strength programming and coaching. All programs are built based off of combine testing numbers and each athletes specific needs, and tailored towards volleyball. Programs are given through the app Train Heroic for easy and trackable training. Date: Monday through Friday (Choose 3-5 days according to your schedule)Times: 5:00-6:00 PMAges: Any athlete in High school or College Pricing: $17.75-21.25 Show more