Granola bar Caseed with vine fruits, seeds and nuts.No artificial colours or preservatives Suitable for vegetarians Caseed with succulent vine fruits, crunchy seeds and nuts Ingredients and Allergens Oats (25%), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono- and Di-Glycerides of Fatty Acids, Flavouring), Golden Syrup, Sweetened Dried Cranberries (12%) (Sugar, Cranberry, Sunflower Oil), Sultanas (12%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Sugar, Raisins (6%), Flaked Almonds (2.5%), Flaked Hazelnuts (2.5%), Pumpkin Seeds (2.5%), Sunflower Seeds (2.5%), Linseed (2.5%) For allergens, including Cereals containing Gluten, see ingredients in bold Handling and Cooking StorageStore in a cool, dry place, out of direct sunlight. For Best before: see top of bar. Nutrition Typical Values per 100g per bar (65g) Energy 1837kJ 1194kJ 439kcal 285kcal Fat 20g 13g (of which saturates) 6.4g 4.1g Carbohydrate 57g 37g (of which sugars) 29g 19g Fibre 5g 3.3g Protein 6.2g 4g Salt 0.05g 0.03g