Stinging Nettle Blend Ingredients: Proprietary extract blend:Stinging Nettle herb (Urtica dioica) 1 FStinging Nettle seed (Urtica dioica) 1 Additional Ingredients: Certified organic cane alcohol & distilled water. Non-GMO & Gluten-Free Potency: Extraction rate 303 mg fresh herb & 230 mg dry herb per 0.7 ml Description: 1 Certified Organically GrownF Fresh (undried) To assure optimal potency, the leaf & seed are extracted separately according to their individual biochemistry, and are then blended together to produce a broad-spectrum extract. Certified organic by Organic Certifiers. Suggested Use: Shake Well Before Using Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 5 times per day. Best taken between meals. Cautions: Keep Out of the Reach of Children