Work as a Spiritual Practice: A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job

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272 pp. "A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition. Most people associate Buddhism with develo ping calm, kindness, and compassion through meditation. Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life." Its core message is one of spiritual empowerment, where every workplace situation, no matter how challenging, can become an opportunity for spiritual growth. Drawn from the author's diverse professional experience--as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur--as well as from his "Workplace Spirituality" workshops, Work as a Spiritual Practice addresses a wide variety of on-the-job problems. It adapts traditional Buddhist psychology to divide common workplace situations into four main categories--conflict, stagnation, inspiration, and accomplishment--and offers a variety of practices appropriate for each." Show more