Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Kabat-Zinn, Jon Summary A simple path for cultivating mindfulness in one's own life. A simple path for culti vating mindfulness in one's own life. Highlights Easy to enjoy: 304 pages · Hardcover By Kabat-Zinn, Jon Details ISBN: 1562827693 Author: Kabat-Zinn, Jon Format: Hardcover Pages: 304 Language: English Publication date: 1 January 1994 Condition: Used – Very Good About the authors Kabat-Zinn, Jon and Jon Kabat-Zinn · Publisher: Hyperion More about this book Reviews The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life. Show more