The Zone by Barry Sears

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An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by th e food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains. This 1995 Regan Books Paperback is in good condition. ISBN: 9780060987169 SKU: 1570767 Note: Any image shown is from a stock photo and is not the actual book. Show more