Triathlon Training In Four Hours A Week by Eric Harr

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The Transforming Power of Triathlon Training for a triathlon will get you in the best shape of your life, not to mention give you a new and exciting fitness pursuit. More than that , it will change your life in ways you never imagined. In 1994, when Eric Harr decided to train for his first triathlon in the U. S. Virgin Islands, the extent of his exercise was walking to the local mango stand for lunch. That one simple step set in motion dozens of other positive steps. Eric began eating better, had more energy, and grew more sensitized to the joys of everyday life. Triathlon Training in Four Hours a Week by Eric Harr is the key to unlocking a healthy, passion-filled life. All the motivation and practical advice you need to train for and finish a triathlon is within these pages. This 2003 Rodale Books Paperback is in very good condition. ISBN: 9781579547486 SKU: 1576957 Note: Any image shown is from a stock photo and is not the actual book. Show more