Start To Finish: Ironman Training : 24 Weeks To An Endurance Triathlon by Roch Frey and Paul Huddle and T. J. Murphy

Book Haven Verified independent store

→

Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and t raining, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance. This 2004 Meyer & Meyer Sport Softcover is in very good condition. ISBN: 9781841261027 SKU: 1580752 Note: Any image shown is from a stock photo and is not the actual book. Show more