Balancing Hormones Naturally (Optimum Nutrition Health Guides) by Patrick Holford and Kate Neil

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Unbalanced hormones wreak havoc on women's lives. But the balance can be easily and naturally restored with one simple medicine—food. Understanding nutrition and correctly suppleme nting your diet is the key to balancing hormones naturally. In this breakthrough book, you will discover the surest ways to overcome the health issues that all women now face. Experts Kate Neil and Patrick Holford show you how to beat: Premenstrual tension and depression; Irregular and heavy periods; Infertility; Weight gain and bloating; Menopause problems; Osteoporosis and endometriosis; Breast lumps and cancer; Ovarian cysts and fibroids; and many other women's problems. This 1998 Piatkus Books Paperback is in good condition. Slightly tanned. ISBN: 9780749918637 SKU: 1582695 This image is of the actual book. Show more