The Abs Diet

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6 1/4" x 9 1/4" with 368 pgs. For everyone who has taken up arms in the battle against obesity. Today we begin winning the fight. Success Stories, Training Workouts with photos, Nu tritional Values of Common Foods, Abs Diet Workout Logs, and The Whys and Hows.Categories: Health, Fitness & Dieting Exercise & FitnessAb Workouts Show more