Prevention Magazine Is The Country's Most Authoritative, Trustworthy, And Innovative Source For Practical Health, Nutrition, And Fitness Information. Now, Its Editors Bring You A Weight-loss Plan That's Specifically Designed To Target Your Number-one Trouble Spot: Belly Fat. For Women Over 40, Belly Fat Is Incredibly Stealth And Incredibly Stubborn. It's Also The Most Deadly, Contributing To A Higher Risk Of Heart Disease, Diabetes, And Chronic Illness Than Any Other Type Of Fat On Your Body. Finally, Science Has Helped Uncover A Key Dietary Weapon In The Fight Against Belly Fat. Monounsaturated Fatty Acids, Or Mufas, Help Dieters Lose More Weight--in Their Bellies Specifically--and Keep It Off Longer. Flat Belly Diet! Will Lead You Step By Step, Day By Day, Meal By Meal Toward A Flatter Belly...and A Longer, Healthier Life.Categories: Health, Fitness & Dieting Women's HealthGeneral
