16 Week 100K Running Plan

My Store Verified independent store

→

This 16-week plan prepares a beginner to intermediate runner for a 100k ultramarathon with 4 running days, 2 cross-training days and 1 rest day per week. Please check out the add o n tab if you are interested in a more personalized approach. You will also find an option to add your cross training in or nutrition. Show more