16-Week Diabetes Program

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This 16-week program is based on the latest medical research and is designed for patients with an HbA1C result greater than 5.9% who want to reduce their risk of diabetes or manage their reliance on medication. The resistance-training program includes an exercise prescription, monitoring, and eight 30-minute in-person or virtual sessions with a movement and performance specialist. Individuals can choose to add sessions or train independently during the program. Show more