Fitness After Fifty by Richard Benyo and Elaine LaLanne

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Gives advice on setting up one's own fitness program, offers a variety of healthful recipes, and includes a diary in which to keep track of one's progress. Publisher: Stephen Green e Press Year: 1986 Binding: Softcover ISBN: 9780828905794 Condition: Good Description: Large. Small tear on the bottom of the cover spine. Minor foxing on page edges and first page. This image is of the actual book. Show more