L-Theanine, 250mg, 60 caps

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L-Theanine is an amino acid naturally found in green tea that promotes relaxation without drowsiness. Each capsule delivers 250mg to support calm focus and mental clarity throughou t your day. This supplement works by increasing alpha brain wave activity, helping you achieve a state of alert relaxation. Many users pair L-Theanine with caffeine to smooth out jitters while maintaining energy and concentration. Ideal for students, professionals, and anyone seeking stress relief and better sleep quality. Take one capsule as needed, or use consistently to support your wellness routine. 60 vegetarian capsules per bottle. Third-party tested for purity and potency. Show more