About This πWHAT IT IS: The Gratitude Sidekick Journal is your practical, action-oriented guide to developing gratitude as a habit. π A 66-day, fully guided journal π Helps you build a gratitude practice for life! π DAILY TRACKING: Each day, youβll get unique questions that will help you: βοΈ Reflect on a new theme of gratitude π₯ Hone a perspective of practical optimism π Be WAY more supportive of yourself mentally π₯ A mini-gratitude challenge of the day πΏ DAILY CONTENT: Each day you're given new learning tools, inspiration, and guidance for improving the quality of your gratitude practice. This habit journal is a coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for making gratitude a daily practice and a core part of who you are. Overview Brand : Habit Nest Color : Yellow Theme : Book Sheet Size : 5-x-8-inch inches Cover Material : Paper or Cardboard Style : Unique Ruling Type : Ruled Special Feature : Soft Cover Product Dimensions : 8.5"L x 6"W x 1"Th Number of Items : 1