Prevention's Easy Resistance Band Slim-Down: The low-impact way to get leaner and stronger in 28 days!

IronWave Fitness Verified independent store

→

About This 68 joint-friendly exercises Upper and lower body moves with detailed photos and directions Space to track your progress and lifestyle tips to boost your results A 28-day workout program that you can do in just 18 minutes, each day A helpful guide that will tell you which bands to use and why 180 spiral-bound pages and a handy bookmark so you never lose your place ***Bands are NOT included Overview Brand : Prevention Color : Multi Color Cover Material : Cardstock Year : 2023 Format : Organizer Calendar Type : Weekly or Daily Target Audience : Adult Sheet Size : Letter Material : Cardstock Pages : 180 Show more