HYDRATE1 from 1 Source Supplements combines electrolytes, taurine, vitamin C and Spectra® fruit, vegetable and botanical extracts in a flavoured hydration powder. Each 420g tub provides 60 servings to use around training or throughout your daily routine. Key Benefits 60 servings per 420g tub 2g taurine per 7g serving Provides potassium, magnesium, sodium, calcium, phosphorus and chloride Includes vitamin C and Spectra® .evo-product-accordion details{border-top:1px solid #e5e5e5}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;align-items:center;gap:12px;padding:14px 4px;list-style:none}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);margin-right:5px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg)}.evo-product-accordion .accordion-content{margin:0 4px 14px}.evo-product-accordion img{display:block;max-width:100%;height:auto;margin:0 auto}.evo-product-accordion table{width:100%;border-collapse:collapse;background:#fff}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left;background:#fff}.evo-product-accordion th{color:#3730a3;font-weight:600} Nutritional & Product Information Suggested UseMix one measured 7g scoop with approximately 400–500ml water. Use upon waking or before, during or after training. Do not exceed two servings daily.Active IngredientsIngredientsTaurine, Acidity Regulators (Malic Acid, Citric Acid), Potassium Chloride, Magnesium Citrate, Pink Himalayan Salt, Watermelon Extract (5:1), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Flavourings, Spectra® Fruit/Vegetable/Botanical Blend, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide). Check the current packaging for flavour-specific ingredients.Allergen InformationNo specific allergen declaration is shown on the displayed panel. Check the chosen flavour's current packaging before use if you have a food allergy.Important InformationFor adults aged 18 and over. Not suitable during pregnancy or breastfeeding. Do not exceed the recommended daily intake. Consult a qualified healthcare professional before use if taking medication or under medical supervision. Food supplements should not replace a varied, balanced diet and healthy lifestyle.StorageStore in a cool, dry place away from direct sunlight. Keep tightly closed and out of reach of children. Follow the current packaging instructions.FAQ How many servings does HYDRATE1 provide?The 420g tub provides 60 servings of 7g. When can HYDRATE1 be used?It can be used upon waking or before, during or after exercise, following the daily serving limit. Are the listed mineral compounds the same as elemental mineral amounts?No. For example, 1,000mg potassium chloride yields 525mg potassium in the displayed label. See the electrolyte-yield panel for elemental amounts. FBO: 1 Source Supplements, 11 Laura Place, Bath, BA2 4BL.