Key Benefits Creatine increases physical performance. Supports short-term, high-intensity exercise. Pure micronised creatine monohydrate. Easy-mixing powder format. Suitable for vegan diets. 1st Phorm Micronized Creatine Monohydrate is a pure creatine powder designed for use during training. Creatine is a naturally occurring compound found in the body, where it plays a role in energy production. Daily intake of creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This formula uses micronised creatine monohydrate, meaning the powder particles are smaller for improved solubility and easy mixing. It blends smoothly with water and has a neutral taste. The product is free from gluten and dairy, and is suitable for vegan diets.
