The HART Balance Trainer is a dynamic and versatile training tool designed to enhance balance, flexibility and overall body strength. Suitable for a wide range of fitness applications including core training, strength workouts, cardio, sports conditioning and rehabilitation. It brings instability and functional movement to every session. This 2-in-1 trainer can be used with either the flat base or the inflated dome side facing up, allowing you to customise the challenge and target different muscle groups with each exercise. Full-Body Training: Improves balance, strength, coordination and flexibility in a single piece of equipment. Dual-Surface Versatility: Use either the flat base or inflated dome side to vary workout difficulty and target specific muscle groups. Integrated Resistance: Includes detachable resistance cords for upper body strength training and dynamic movement. Rehabilitation-Friendly: Ideal for physio use to retrain balance and restore muscle control post-injury. Compact & Portable: Lightweight and space-efficient, making it perfect for home or travel workouts. Weight Limit: Supports users up to 120 kg. Exceeding this may compromise safety and product durability. Surface Requirement: Recommended for use only on flat, even surfaces to ensure stability and prevent slipping. Non-Commercial Use: Not intended for commercial gym environments; best suited for personal or light institutional use. Inflation & Maintenance: Requires regular checks on inflation level; use only the included pump to maintain performance. Storage Care: Store indoors, away from direct sunlight and sharp objects to preserve material quality and function. Max Load: supports up to 120 kg. Size: 55 (Dia.) x 25 (H) cm.