2" Thick Grip Hammer Curl

Black Widow Training Gear Verified independent store

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Lay down on a bench and use this bar for skull crushers; your head will fit comfortably in-between the handles. Also use the neutral handles for bent over rows, overhead presses No te: Most olympic sized collars may not fit this bar. Technical Specs 48" in length 8" of olympic plate space on each side 2" thick handle Bar weight: 13 lbs Neutral grip is spaced at 12" on center for hammer curls. Wide angled curl as well Black texture powder coated Show more