Course #1 Breaking Down Diabetes: The Journey to Understanding and Overcoming

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Better understand diabetes, the risk factors and how to reduce your risk. Take charge of your health for a happier life. This course provides a basic understanding of Prediabetes a nd Diabetes. Our goal is to help you become familiar with the terms you’ll be hearing, blood work you’ll be having done and what puts you at risk to develop diabetes and prediabetes - but more importantly how to reverse that risk. 7 Easy to follow videos 2 Quizzes to test your knowledge 3 Activities to strengthen your understanding 5+ Supplemental Resources to take your learning further Course Table of Contents Video #1: Diabetes Breakdown Video #2: Your Lab Levels, What do They Mean? Video #3: How Does My Weight and Body Shape Relate to Diabetes Risk? Video #4: The Effect of My Food Choices Video #5: Why Does Movement Matter? Video #6: It's Not Just About Family History Video #7: Here's What's Next... Show more