Marathon Training: The Proven 100-Day Program for Success, Includes Daily Training Logs

Yesterday's Muse Verified independent store

→

256 pp. "26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your fir st or fastest marathon. The runners' writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you'll receive a special training tip and instruction to aid your training preparation." Show more