Everything Included: Weekly check-in form to track progress and ensure alignment with goals. Customized meal program, updated weekly based on body composition changes. App access for workout tracking, exercise video demonstrations, and strength progress monitoring. Direct communication with me—send form videos, ask questions, and receive responses within 48 hours. With my coaching, you’re not just getting a plan—you’re getting a structure that adapts to you every week. I’ll be in your corner, helping you track progress, stay accountable, and grow stronger. Each step you take is built on feedback and guidance—because your success is built on a process, not just a promise. This is exactly what I offer for my 12 week program, except this price point is much better per week😌
