4 meals a day for 7 days Sometimes your body just needs a fresh start. The Reset delivers seven days of intentional, clean eating built with premium ingredients and crafted to restore your body from the inside out. No shortcuts, no fillers — just real food, real results. Meal Plan Includes: 28 Meals Total 7 Breakfasts 14 Lunch Meals 7 Dinners Portion Sizes: SMALL: 4oz Protein | ½ cup Carbs | 3oz Veggies | + 1oz Sauce (300-400 cals per meal) LARGE: 6oz Protein | 1 cup Carbs | 3oz Veggies | + 1oz Sauce (500-600 cals per meal) Portion Sizes: SMALL: 4oz Protein | ½ cup Carbs | 3oz Veggies | + 1oz Sauce (300–400 cals per meal) LARGE: 6oz Protein | 1 cup Carbs | 3oz Veggies | + 1oz Sauce (500–600 cals per meal( If you don’t like certain foods, no problem! List your restrictions in the tab below ↓