Body Rolling Rx Workshops - Movement & Breath on the Ball: Building Inner Strength

Taylore Carre's Divine Balance Verified independent store

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Dive deep into your body’s structure with Yamuna Body Rolling and breath. This workshop focuses on getting to the mat, rebalancing muscle, tendon, and joints, while integrating mor e advanced breathwork techniques like Kapalabhati to cleanse, and energize your body. Build inner strength, improve cardiovascular health, and release tension through ball work, movement and breath. Show more