3.1 Adjustable Bench Adjusts to 4 Positions Transform your space with the 3.1 Adjustable Bench Adjusts to 4 Positions. is one of the most trusted names in home gym equipment, making professional-gym workouts easily attainable for over 30 years. Today, features dozens of state-of-the-art, free-standing designs, from their classic home gyms and treadmills to ellipticals and hybrid velocity training machines. This weight bench is one of their simplest, easiest designs, allowing for free-weight workouts, crunches, squats, stretching and more. It features decline, flat, 45degree and 90degree angles to accommodate dumbell, barbell, free-weights and cage workouts, as well as a wide range of core, glutes and upper body exercises. A removable leg hold-down brace for added decline position support. The adjustable bench has a rugged stainless steel build and a padded seat for comfortable use. It's outfitted with transport wheels for easy portability and storage.3.1 Weight Bench: Adjust to 4 positions: decline, flat, 45degree and 90degree Built strong to last long with heavy-duty commercial quality steel Removable leg hold-down brace for added decline position support Corrects posture and stabilizes positioning for a safe, muscle-building, free-weights workout Bowflex adjustable bench can also be used for crunches, squats and stretching Transport wheels Dimensions 56" L x 26" W x 20" H
