3 Basic Climb

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This is a intro through intermediate video segment covering many ways to use basic climb. Basic climb is also known as dancer climb. You will find several introductory level exerci ses to get you started climbing up and down safely. There is a beginner level section on turning, hand positions, and bicycle climb. You can find an in-depth flamenco grip section for intermediate students wanting to move past any fears around the shoulder position and using it to climb. It even goes as far as aerial theory using flamenco grip and repeating patterns that show up in the aerial language. Show more