All challenges come with 30 tickets, pull the day-ticket and start the challenge! GratitudePracticing gratitude is about being thankful for all that we have and focusing on the positive. This 30-Day Challenge proposes a daily activity during 30 days to cultivate gratitude in your life. F**K ItNot giving a f**k can make all the difference in your life. It is not about being indifferent; it is about being good with who you are and not worrying about other people’s opinions. This 30-Day Challenge proposes a daily activity during 30 days to experiment the benefits of not giving a f**k. Meditation Meditation on a regular basis can have a huge impact on our physical and mental health. This 30-Day Challenge proposes a daily practice throughout 30 days to introduce you to various kinds of meditations, and help you start living your life with greater awareness and intention.
