Our CBD Hemp Oil is available in various dosages that delivers all the benefits in different strengths. The dosage you require will depend on your experience with CBD oil where first-time and newer users will start off with doses in the 1000 to 2500 mg / 30 mL range. If you have used CBD before and your ailments are medium to extreme and also have a higher tolerance to most issues, then higher potency is probably your best starting point (> 3000 mg / 30 mL). Starting with a one-quarter dropper morning and night works best. Then after two-to-four days you can increase by another quarter of a dropper and continue this process until you find your optimal dosage that works for you. If you find that using a full dropper morning and night is optimal or you have still not found your optimal dosage, you should move up to a higher potency. Hemp Guru CBD Oils are available in 1000, 1500, 2000, 3000, 4000, 6000 and 8000 mg/30 mL potency. CBD Oil is known to help with conditions or aliments such as: Major Sleep issuesMedium to extreme AnxietyMedium to Extreme PainMedium to Extreme InflammationHigh Blood pressureExtreme Headaches/MigrianesMSNauseaPremenstrual SyndromeRheumatoid ArthritisTremorsUlcerative ColitisLyme DiseaseDepressionDementiaCrohn’sBi-Polar DisorderAutismArthritisAlzheimer’s 🇨🇦 Made In Canada