Fitness (noun) - The condition of being physically strong and healthy. The Daily Fitness Planner covers 365 days of workout and meal planning. Define your goals, make a plan and celebrate your achievements! We've made staying fit and healthy a little bit easier by designing the most beautiful and practical workout and meal planner on the market. Whether you want to achieve a new fitness goal or maintain where you are at, we believe that recording your daily fitness efforts is the best way to achieve that. Whether you are a gym-goer, runner, yogi, swimmer, you will find our weekly workout/meal planning layout the perfect match to your needs. Every four weeks you will be able to record your body measurements and wellness progress, giving you the chance to frequently realign your goals. Our Fitness planners include so much content and luxury features that will make your fitness journey fun and achievable! WHAT'S INSIDE:My motivationMy vision boardMy barriersMy routinesMy GoalsMy weight trackerMy progress photos52 weeks of workout and meal pagesBody measurements and wellness review every 4 weeksMid-year goals reviewEnd of year reflection16 gym workout planner pages14 monthly challenges pagesNotes pages FEATURES:Elegant vegan leather cover3 pages of gold stickers208 pages120gsm ivory paper2 ribbon markersHardback bindingFoiled gilt edgingFoiled cover and spine165mm (W) x 210mm (H)The journal comes beautifully wrapped in tissue paper, sticker, thank you card and printed mailer. The printed mailer is fully recyclable so please dispose of it according to your local council guidelines. NOTE: A well loved planner will show some signs of love and use. Scratches and marks are normal and to be expected (foiled areas are especially susceptible). Please look after your journal by being careful not to put things on top of it (hot drinks, dirty hands and anything that can scratch the surface of the journal are a no-no) and by paying attention to how you store it. We do not recommend using Sharpie pens. Please do not use marker pens or sharpies as these will bleed through the pages.
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