Nickel plated finish 28mm diameter sleeve 1530mm long Light coarse knurled grip 8kg weight Nylon locking / Spring collars included The 360 Strength Standard 5ft Barbell is a compact standard barbell designed for general strength training in home gyms. Featuring a 28mm carbon steel shaft, nickel plated finish and a 150kg weight rating, it provides a versatile option for a wide range of upper and lower body barbell exercises. At 1530mm long, the bar is easier to handle and store where training space is limited or a full-length barbell is unnecessary. The 28mm sleeves are designed for compatible 360 Strength Standard Weight Plates, making it well suited to customers building or expanding a compact standard weight training setup. Features Manufactured from carbon steel, the shaft is designed to withstand repeated loading while providing the strength and resilience required for regular strength training. The nickel plated finish helps protect the steel surface from corrosion and everyday wear. The 28mm shaft uses light coarse knurling to provide additional grip during pressing, rowing, curling and other barbell exercises without being excessively aggressive on the hands. The 28mm sleeves are designed for use with compatible 360 Strength Standard Weight Plates, allowing the bar to be loaded with plates across the 360 Strength Standard Weight range. Rated to 150kg, the bar provides ample capacity for general strength training, including compound movements, accessory exercises and progressive overload. The supplied spring collars and nylon locking collars secure the weight plates during training and allow the bar to be used immediately. The nylon locking collars also provide a convenient option for customers wanting faster weight changes between sets and exercises. Training Applications The Standard 5ft Barbell is designed for general strength training where a shorter bar provides greater maneuverability and easier storage. Its 1530mm overall length makes it particularly useful in compact training spaces while still providing a versatile platform for a broad range of barbell exercises. Perfect for: Bench press Overhead press Bent over rows Romanian deadlifts Bicep curls Tricep exercises Lunges Hip thrusts General strength training Home gym workouts Ideal Training Environments The 360 Strength Standard 5ft Barbell is designed to be used in home gyms with standard weight plates. Its shorter overall length makes it particularly useful where training space or storage is limited, or where a full-length barbell is unnecessary. Looking to complete your free weights area? Browse our range of Standard Weight Plates, Standard Barbells and Weight Plate Storage to complete your setup. Need More Information? If you'd like to know more about the 360 Strength Standard 5ft Barbell, or need help choosing the right barbell for your training, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice. Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms. Call 03 9462 3943, email [email protected], or visit our Melbourne showroom.