Nickel plated finish 28mm diameter sleeve 1830mm long Light coarse knurled grip 10kg weight Nylon locking / Spring collars included The 360 Strength Standard 6ft Barbell is a versatile standard barbell designed for general strength training in home gyms. Featuring a 28mm carbon steel shaft, 330mm sleeves and a 150kg weight rating, it provides a practical option for a wide range of upper and lower body barbell exercises. At 1830mm long, the bar provides plenty of loading space while remaining easier to handle and store than a full-length 7ft barbell. The 28mm sleeves are designed for compatible 360 Strength Standard Weight Plates, making it well suited to customers building or expanding a standard weight training setup. Features Manufactured from carbon steel, the shaft is designed to withstand repeated loading while providing the strength and resilience required for regular strength training. The nickel plated finish helps protect the steel surface from corrosion and everyday wear. The 28mm shaft uses light coarse knurling to provide additional grip during pressing, rowing, curling and other barbell exercises without being excessively aggressive on the hands. Each side provides 330mm of sleeve length for loading compatible 360 Strength Standard Weight Plates. The additional loading space makes the bar suitable for building a broad range of working weights using standard plates. Rated to 150kg, the bar provides ample capacity for general strength training, including compound movements, accessory exercises and progressive overload. The supplied spring collars and nylon locking collars secure the weight plates during training and allow the bar to be used immediately. The nylon locking collars also provide a convenient option for customers wanting faster weight changes between sets and exercises. Training Applications The Standard 6ft Barbell is designed as a general-purpose bar for customers training with standard weight plates. Its 1830mm overall length provides a useful balance between loading space and maneuverability, making it suitable for a broad range of barbell exercises without requiring the space of a full-length 7ft bar. Perfect for: Bench press Overhead press Bent over rows Romanian deadlifts Bicep curls Tricep exercises Lunges Hip thrusts General strength training Home gym workouts Ideal Training Environments The 360 Strength Standard 6ft Barbell is designed to be used in home gyms with standard weight plates. Its 6ft overall length makes it particularly useful where a versatile barbell is required but the additional length of a 7ft bar is unnecessary. Looking to complete your free weights area? Browse our range of Standard Weight Plates, Standard Barbells and Weight Plate Storage to complete your setup. Need More Information? If you'd like to know more about the 360 Strength Standard 6ft Barbell, or need help choosing the right barbell for your training, get in touch with the team at Little Bloke Fitness. We've been helping Australians choose quality fitness equipment since 2009 and are always happy to answer questions, compare products and provide honest, practical advice. Planning a complete gym fit-out? We also provide equipment recommendations, layout advice and package pricing for commercial gyms, schools, sporting clubs and home gyms. Call 03 9462 3943, email [email protected], or visit our Melbourne showroom.