Oliver Burkeman The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs to be told there isn’t enough time. We’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless battle against distraction; we’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently. CONTENT: 1. Four Thousand Weeks - Time Management for Mortals 2. Meditations for Mortals: Four Weeks to Embrace Your Limitations and Finally Make Time for What Counts 3. The Antidote: Happiness for People Who Can't Stand Positive Thinking 4. Written: How to Keep Writing and Build a Habit That Lasts Audio-DVD format: It can be used on DVD and DVD-Rom players, also on devices such as Playstation, Xbox or portable DVD players. In addition, the tracks can be taken to any mp3 player, such as portable mp3 player, tablets, smartphones, etc. through the computer. - The tracks are handled in the same way that you would handle the songs through iTunes. - The number of discs varies by each title, although generally it goes in a single disc. - The AudioDVD format is not the same as traditional CDs and does not work on CD players. Please be sure to use one of the players mentioned above. - The format of the tracks is MP3; This is the extension of better handling and of more quality. - Kbps vary by title. - Audiobooks are read by professional narrators. MP3-CD format: This audio CD-MP3 works on your computer. It also works on CD and DVD players with mp3 capacity, including car stereos. - The number of discs varies by each title. Each disc can contain one or several audiobooks. - The mp3 tracks can be taken to different mp3 players or smartphones and iphone or ipad. Make sure your device is compatible with this technology before making your purchase. - The format of the tracks is MP3; This is the extension of better handling and of more quality. - Kbps vary by title. - Audiobooks are read by professional narrators. SHIPPING: All audiobooks are sent through USPS First Class and will arrive at your hands between 7 and 10 days after your purchase (usually much sooner than later). A link will be sent so you can track your product online. We ship worldwide through USPS. RETURNS: If the product presents any problem, we will send you another one immediately! Any disagreement will always be resolved. You will also have the PayPal purchase protection against any problem that occurs with your purchase. Original case is not included with your purchase. Pictures Of Disc covers/cases in this listing are for illustrative purposes only.
