Anders Hansen “Anders Hansen’s work is the antidote to our modern-day struggles.”—Dr. Rangan Chatterjee, author of The Stress Solution Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen. In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain. With The Attention Fix, you can gain a comprehensive understanding of the latest scientific research on the brain and the true effects of unrestricted social media use, breaking free from the cycle of mindless scrolling and demotivation. Curb your addiction to screens and cultivate deep, single-task focus to experience a renewed sense of happiness, improved health, and enhanced productivity. Break free from the addiction cycle of mindless scrolling and demotivation utilizing Dr. Hansen’s groundbreaking strategies.Dr. Hansen’s expertise and insights are trusted by renowned experts and influential figures in mental health, fitness, and overall well-being. Learn about the latest scientific research on the brain as you gain a comprehensive understanding of the true effects of unrestricted social media use. Cure smartphone addiction and cultivate attention management skills to ease anxiety, find better focus, and decrease attention deficit symptoms.Understand the impact of our evolutionary traits in the modern world and explore the consequences of our physical and mental traits. Uncover the detrimental impact of unrestricted social media use on your brain and empower yourself to reclaim your attention span. CONTENT: 1. Legendary LitRPG: An All Genres LitRPG Anthology 2. The Attention Fix: How to Focus in a World That Wants to Distract You 3. The Happiness Cure: Why You’re Not Built for Constant Happiness, and How to Find a Way Through 4. The Mind-Body Method: How Moving Your Body Can Strengthen Your Mind 5. Unlocking the ADHD Advantage: Why Your Brain Being Wired Differently Is Your Superpower Audio-DVD format: It can be used on DVD and DVD-Rom players, also on devices such as Playstation, Xbox or portable DVD players. In addition, the tracks can be taken to any mp3 player, such as portable mp3 player, tablets, smartphones, etc. through the computer. - The tracks are handled in the same way that you would handle the songs through iTunes. - The number of discs varies by each title, although generally it goes in a single disc. - The AudioDVD format is not the same as traditional CDs and does not work on CD players. Please be sure to use one of the players mentioned above. - The format of the tracks is MP3; This is the extension of better handling and of more quality. - Kbps vary by title. - Audiobooks are read by professional narrators. MP3-CD format: This audio CD-MP3 works on your computer. It also works on CD and DVD players with mp3 capacity, including car stereos. - The number of discs varies by each title. Each disc can contain one or several audiobooks. - The mp3 tracks can be taken to different mp3 players or smartphones and iphone or ipad. Make sure your device is compatible with this technology before making your purchase. - The format of the tracks is MP3; This is the extension of better handling and of more quality. - Kbps vary by title. - Audiobooks are read by professional narrators. SHIPPING: All audiobooks are sent through USPS First Class and will arrive at your hands between 7 and 10 days after your purchase (usually much sooner than later). A link will be sent so you can track your product online. We ship worldwide through USPS. RETURNS: If the product presents any problem, we will send you another one immediately! Any disagreement will always be resolved. You will also have the PayPal purchase protection against any problem that occurs with your purchase. Original case is not included with your purchase. Pictures Of Disc covers/cases in this listing are for illustrative purposes only.
