Package includes: 1 x vibrating peanut ball 1 x recharger with (UK, EU, USA) plug 1 x carrying bag 1 x product manual 1 x warranty card The Pulseroll vibrating peanut ball is a portable and lightweight handheld massage tool, ideally suited for myofascial release, trigger point therapy, and deep tissue massage. The innovative peanut shape fits comfortably around the muscles, really targeting the desired area. The lightweight and portable design makes it travel friendly and the perfect flight companion. Scientifically proven, the Pulseroll vibrating peanut ball is used by a full range of people, including professional athletes, physiotherapists, military, and the elderly. A Pulseroll vibrating peanut ball can be used on almost any part of the body, but works wonders on the glutes and calves specifically. It is also really great to use under the feet to work through the arches. How to use: The Pulseroll vibrating peanut ball fits comfortably around the targeted muscle. The vibration technology does all the work, so there is less need for you to physically work. There are many effective ways you can use this product to receive maximum benefits. Starting with the peanut ball on the floor, you can either sit or lay on it in order to target the desired muscle area. Apply pressure and gently lean side to side and roll up and down. Another effective technique is to hold the peanut ball in one hand at one end so you can comfortably place the other end straight onto the muscle. All you need to do then is to apply pressure. If you’re suffering from foot pain, a great technique is to place the vibrating peanut ball under the foot and apply pressure, rolling gently forwards and back across the sole. Technical Data Battery type: Lithium-ion Battery life: Up to 6 hours ( depends on power level ) Weight: 0,78 kg product size: 18 x 7 x 7 cm Colors available: Black, Red, Purple, Blue
